“All you need is LOVE” The Beatles We know it to be true, and yet it seems to be one of the hardest things for us to sustain. That is one thing that bothers me about this holiday. Why is Read More → 
Ingrid Sarrat's Coaching website
“All you need is LOVE” The Beatles We know it to be true, and yet it seems to be one of the hardest things for us to sustain. That is one thing that bothers me about this holiday. Why is Read More →
When I receive greetings for the new year, the word HOPE is often expressed: “ I hope that this year will be a great one for you”; “I hope that peace will come to the world”; I hope that you Read More →
I call them snapshots: those moments frozen in time when you remember exactly where you were, when it was, who was there with you – every detail marked indelibly on your mind. While some memories can be very Read More →
At the beginning of January every year, we hear many greetings of Happy New Year. It’s a time of making resolutions and sending wishes for health, happiness, peace, fulfillment, success in various ventures, etc. But, this is done every year, so Read More →
“You simply will not be the same person two months from now after consciously giving thanks each day for the abundance that exists in your life. And you will have set in motion an ancient spiritual law: the more you Read More →
“Emotional Intelligence is a way of recognizing, understanding, and choosing how we think, feel, and act. It shapes our interactions with others and our understanding of ourselves. It defines how and what we learn; it allows us to set Read More →