“EXTREME DREAM” If you have been unaware of the incredible accomplishment of one baby boomer woman yesterday, I don’t know where you have been, but let me just fill you in… Below are some excerpts of various articles and news Read More → 
My Coaching Circle
Ingrid Sarrat's Coaching website
“EXTREME DREAM”
“EXTREME DREAM” If you have been unaware of the incredible accomplishment of one baby boomer woman yesterday, I don’t know where you have been, but let me just fill you in… Below are some excerpts of various articles and news Read More → Receiving and “Paying it Forward”
Receiving and “Paying it Forward” It’s really important to be able to receive love and receive compassion. It is as important as being able to give it. ~ Pema Chodron Hi and welcome to the newest edition of my “monthly” Read More → Happy Holidays!
HAPPY HOLIDAYS! December is typically a significant month of endings and beginnings, but especially so this year. According to the Mayan calendar (and many others), December 21, 2012 marks the ending of one big earthly cycle, and enters into a Read More → WHAT REALLY MATTERS: A THANKSGIVING MESSAGE
I have been totally thrown off my feet this past year with a diverse and challenging set of transitions. – and I’m not sure that I am through with them yet! The year started with us having to make some Read More → READY, SET, LET’S GO
With the Olympics going on, there are four things that really strike me, and I’m so inspired by. . The first one is the warm and fuzzy feeling that the whole world has come together in a spirit of yes, Read More → Letting Go!
“All the art of living lies in a fine mingling of letting go and holding on.” Henry Ellis Why is it so hard to let go of STUFF? Over the last 2 months, I have had quite a difficult Read More →
Reservations: 800-267-0663